MyWellness TLV
Autumn Retreat in Malaga, Spain:
' Re-charge, Re-energize and Reconnect´
Join this empowering retreat to disconnect from your daily routine, bring the balance and calmness back to your life, and begin living from a heart-centered place of authenticity, to discover your Golden Thread.
With Yoga, Meditation, Cacao Ceremony and more!
ABOUT THIS RETREAT
With expert guidance and breathtaking surroundings, this retreat offers the perfect blend of relaxation and revitalization for a truly transformative experience.
Villa Esencia, a luxury rural residence located in the Casares mountains in the region of Andalucia, Malaga, surrounded by wild and peaceful nature, offers a perfect setting to allow us to dive in the yin’s and yang’s of our physical practice, our mind, and life in relation to our environment.
You will enjoy daily Sunrise and Sunset Yoga practices, Meditation and Pranayama, Journaling exercises to dive within yourself, Hiking with stunning view, a Cacao ceremony for intention settings and much more!
Let’s rediscover and reconnect with our truest selves as we explore beautiful natural space!
ITINERARY & DAILY PLAN (Flexible schedule)
October 16th
- Check-in at the Retreat Center with
a delicious welcoming tea & and meal.
- Cozy Yoga practice to unwind from the travel with views to the spectacular rural sight from the retreat center.
- Healthy vegetarian/vegan dinner.
October 17th
- Guided Meditation/Pranayama with stunning mountain's view.
- Energizing Yoga Flow.
- Healthy vegetarian/vegan Breakfast.
- Sharing circle and journaling.
- Healthy vegetarian/vegan Lunch.
- Self-time.
- Sunset Yoga session.
- Healthy vegetarian/vegan dinner.
October 18th
- Morning Yoga practice
- Healthy Breakfast
- Hike
- Healthy Lunch
- Self time
- Sunset Yoga practice - Workshop
- Healthy Dinner
October 19th
- Morning Yoga practice + Meditation.
- Healthy Breakfast.
- Hike/Art/Self time.
- Healthy Lunch.
- Self time.
- Sunset restorative Yoga practice.
- Healthy Dinner.
- Cacao Ceremony + Goodbye talk
October 20th
- Last Yoga practice + Meditation.
- Healthy Breakfast.
- Check out.
WHAT DOES THE RETREAT INCLUDE?
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3 Vegetarian/Vegan meals a day
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Tea, coffee and fruits, daily.
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4-night accommodation in a luxurious shared bedroom with en-suite bathroom.
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Daily Yoga sessions.
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Self-time for journaling/pool time.
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Hiking through the village’s green nature with stunning Mountain’s View.
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Private swimming pool.
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Pranayama/Meditation.
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Workshops.
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Cacao Ceremony.
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Transfer from and to Malaga Airport.
Retreat in Malaga, Spain: 'Balance and harmony
Meet the host
Meet the team that will be part of this wonderful experience!
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