MyWellness TLV
Summer Retreat in Alicante, Spain:
' Re-charge, Re-energize and Reconnect´
Join this rejuvenating summer yoga and wellness retreat to embark on an unforgettable journey of self-discovery, recharge, revitalize and reconnect with yourself.
ABOUT THIS RETREAT
With expert guidance and breathtaking surroundings, this retreat offers the perfect blend of relaxation and revitalization for a truly transformative experience.
Through layers of movement exploration, creative play, meditation, and intentional time in nature, we’ll recharge, re-energize and reconnect with our self-trust, physical strength, resilience, and most of all, we’ll have so much fun!
Located in Benissa, a peaceful and relaxing countryside private villa, it's scenery is like no other. Cliff tops, rocky coves, sandy beaches, and tiny bays along its coast, adorned with terraced vineyards, mountain tops, pines, and palm trees bring the best of nature to you, all in one place, offering a harmonious sanctuary designed to revitalize the body, mind, and spirit.
ITINERARY & DAILY PLAN (Flexible schedule)
July 11th
- Meeting point at the retreat center - help with shuttle from airport can be offered.
- Check-in at the Retreat Center with
a delicious welcoming tea & and meal.
- Cozy Yoga practice to unwind from the travel with views to the spectacular rural sight from the retreat center.
- Healthy vegetarian/vegan dinner.
July 12th
- Sunrise Yoga with Tibetan bowl.
- Healthy vegetarian/vegan breakfast.
- Self time.
- Journaling exercises for self-discovery.
- Healthy vegetarian/vegan Lunch
- Self time/ Beach activity
- Sunset Yoga - (workshop).
- Healthy vegetarian/vegan dinner.
July 13th
- Guided Meditation/Pranayama with stunning mountain's view.
- Energizing Yoga Flow.
- Healthy vegetarian/vegan Breakfast.
- Hiking.
- Healthy vegetarian/vegan Lunch
- Self-time
- Dance and free movement session/ Yoga session.
- Healthy vegetarian/vegan dinner
- Cacao ceremony + Goodbye sharing circle.
July 14th
- Morning Yoga practice
- Breakfast
- Checkout
WHAT DOES THE RETREAT INCLUDE?
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3 Vegetarian/Vegan meals a day
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Tea, coffee and fruits, daily.
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3-night accommodation in a luxurious shared bedroom.
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Daily Yoga sessions.
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Self-time for journaling
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Hiking through the village´s green nature to the beach.
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Pranayama/breathwork
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Workshops.
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Cacao Ceremony.
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Help to arrange the transfer can be provided.
Retreat in Alicante, Spain: 'Re-charge, Re-energize and Reconnect
Meet the team
Meet the team that will be part of this wonderful experience!
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