Yoga Workshop: Embodied Resilience (Somatic Yoga)
יום ה׳, 13 ביוני
|Tel Aviv-Yafo
Is overwhelm or high stress part of your life? In this workshop we will explore tools of somatic yoga and other trauma informed body-mind practices which can assist us with feeling more centered, stable and capable - more resilient.
זמן ומיקום
13 ביוני 2024, 19:00 – 20:30 GMT+3
Tel Aviv-Yafo, Dizengoff St 264, Tel Aviv-Yafo, Israel
מספר אורחים
פרטי האירוע
EMBODIED RESILIENCE WORKSHOP
Somatic Yoga
Is overwhelm or high stress part of your life? In this workshop we will explore tools of somatic yoga and other trauma informed body-mind practices which can assist us with feeling more centered, stable and capable - more resilient.
We will focus on deepening the connection with the wisdom of the body, strengthening our physical and mental resources and restoring harmony in the nervous system and ultimately in the whole being.
Join Šárka for 1 hour and 30 min to take care of yourself.
About sarka