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יום ה׳, 13 ביוני

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Tel Aviv-Yafo

Yoga Workshop: Embodied Resilience (Somatic Yoga)

Is overwhelm or high stress part of your life? In this workshop we will explore tools of somatic yoga and other trauma informed body-mind practices which can assist us with feeling more centered, stable and capable - more resilient.

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Yoga Workshop: Embodied Resilience (Somatic Yoga)
Yoga Workshop: Embodied Resilience (Somatic Yoga)

זמן ומיקום

13 ביוני 2024, 19:00 – 20:30 GMT‎+3‎

Tel Aviv-Yafo, Dizengoff St 264, Tel Aviv-Yafo, Israel

מספר אורחים

פרטי האירוע

EMBODIED RESILIENCE WORKSHOP

Somatic Yoga 

Is overwhelm or high stress part of your life? In this workshop we will explore tools of somatic yoga and other trauma informed body-mind practices which can assist us with feeling more centered, stable and capable - more resilient. 

We will focus on deepening the connection with the wisdom of the body, strengthening our physical and mental resources and restoring harmony in the nervous system and ultimately in the whole being.

Join Šárka for 1 hour and 30 min to take care of yourself.

About sarka

Šárka is a senior yoga teacher and Trauma Sensitive Yogafacilitator originally from Prague (Czechia). In her holistic way of facilitating yoga, she encourages the practitioners to bring full awareness to the present moment and adjust the practice to their current needs and intentions.

Event details

Thursday 13.6 | 19:00 - 20:30 At MyWellness TLV - Dizengoff 264, Tel Aviv.

Spots are limited! Sign up now!

הצעת חברות
קונים מינוי ומקבלים 15% הנחה לאירוע הזה בשלב התשלום

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