Yin Yoga class - special monthly edition
שבת, 26 באוק׳
|Tel Aviv-Yafo
Yin Yoga is a slow-paced style of yoga based on the principles of traditional Chinese medicine (Yin and Yang).
זמן ומיקום
26 באוק׳ 2024, 18:30 – 19:30 GMT+3
Tel Aviv-Yafo, Dizengoff St 264, Tel Aviv-Yafo, Israel
מספר אורחים
פרטי האירוע
Join our monthly, special and rejuvenating Yin Yoga class where poses apply moderate stress to the connective tissues of the body, the tendons, fasciae, and ligaments, with the aim of increasing circulation in the joints and improving flexibility.
A meditative, relaxing powerful approach to yoga.
In a Yin yoga class, we stay still in each position for approximately 5 min.(Advanced practitioners may stay in one asana for 8-10 minutes).
In this Workshop, Sarka will guide you in a meditative & relaxing way, explaining the benefits of this practice and teaching you to make the most out of each asana.
Saturday 26th at 18:30.
Save your spot!