Strength, Balance & Inversions

Inversions Workshop: Forearmstands & Handstands

Saturday, May 31st | 10:30–12:30

At MyWellness TLV, by Rachel Abramov.

Turn your world upside down in this dynamic and playful workshop focused on forearmstands, handstands, and other inversions. You’ll learn how to build strength, stability, and confidence through smart progressions, alignment techniques, and supportive drills.

Inversions improve circulation, boost energy, sharpen focus, and offer a fresh perspective—both physically and mentally.

They also help build trust in your body, dissolve fear, and add an empowering new layer to your practice.