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יום ה׳, 25 ביולי

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Tel Aviv-Yafo

Somatic Yoga Workshop: A felt sense as key to Wellbeing

In this somatic yoga workshop we will focus on the "hidden sense" of interoception (aka FELT SENSE) and its importance for our mental health and wellbeing.

Somatic Yoga Workshop: A felt sense as key to Wellbeing
Somatic Yoga Workshop: A felt sense as key to Wellbeing

זמן ומיקום

25 ביולי 2024, 19:00 – 20:30 GMT‎+3‎

Tel Aviv-Yafo, Dizengoff St 264, Tel Aviv-Yafo, Israel

מספר אורחים

פרטי האירוע

Somatic Yoga Workshop - A felt sense as Golden key to wellbeing

In this somatic yoga workshop we will focus on the "hidden sense" of interoception (aka FELT SENSE) and its importance for our  mental health and wellbeing.

We will explore how noticing and understanding our body’s signals helps us navigate and regulate emotional and physical states and you will have opportunity to 'take home' few practical exercises to increase your interoceptive capacity.

Suitable for all practitioners regardless their previous experience with yoga. 

Led by Šárka Soudkova, a senior Somatic and Trauma informed Yoga teacher, at MyWellness TLV.

EVENT DETAILS

Thursday 25th July | 19:00 - 20:30

Early bird price 90 Nis - regular price 100 nis

Spots are limited! Sign up now!

הצעת חברות
קונים מינוי ומקבלים 15% הנחה לאירוע הזה בשלב התשלום

כרטיסים

  • Early bird

    Limited amount!

    ‏90.00 ₪
    +‏2.25 ₪ דמי שירות
  • Somatic Yoga regular ticket

    ‏100.00 ₪
    +‏2.50 ₪ דמי שירות

סך הכל

‏0.00 ₪

שיתוף

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