Yin Yoga class - special monthly edition (1)
שבת, 15 במרץ
|Tel Aviv-Yafo
Yin Yoga is a slow-paced style of yoga based on the principles of traditional Chinese medicine (Yin and Yang).
זמן ומיקום
15 במרץ 2025, 18:00 – 19:00 GMT+2
Tel Aviv-Yafo, Dizengoff St 264, Tel Aviv-Yafo, Israel
פרטי האירוע
In a Yin yoga class, we stay still in each position for 5 min.(Advanced practitioners may stay in one asana for 8-10 minutes).
The poses apply moderate stress to the connective tissues of the body—the tendons, fasciae, and ligaments—with the aim of increasing circulation in the joints and improving flexibility.
A meditative, relaxing powerful approach to yoga.
In this Workshop, Sarka will guide you in a meditative & relaxing way, explaining the benefits of this practice and teaching you to make the most out of each asana.
Saturday 15th March at 18:00 - 19:00.
Save your spot!